Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.7 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.8 mg |
| Sodium | 391.5 mg |
| Potassium | 109.3 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.6 g |
| Protein | 9.6 g |
| Vitamin A | 50.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 25.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 25.0 % |
| Copper | 1.0 % |
| Folate | 4.1 % |
| Iron | 3.4 % |
| Magnesium | 1.0 % |
| Manganese | 3.9 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.4 % |
| Selenium | 3.4 % |
| Thiamin | 3.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable-Cheese Chowder (BHG)
View the full Vegetable-Cheese Chowder (BHG) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable-Cheese Chowder (BHG)
62 calories of Great Value reduced fad shredded cheddar, (0.23 cup)
25 calories of Friendly Farms Fat Free Skim Milk, (0.31 cup)
23 calories of Flour, white, (0.05 cup)
15 calories of Great Value Broccoli & Cauliflower (3/4th Cup), (43.62 gram(s))
5 calories of Chicken Broth (Fit & Active) 2 servings per can, (0.31 cup)
5 calories of Baby Carrots, raw, (0.92 large)
1 calories of Parsley, dried, (0.15 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Vegetable-Cheese Chowder (BHG)
62 calories of Great Value reduced fad shredded cheddar, (0.23 cup)
25 calories of Friendly Farms Fat Free Skim Milk, (0.31 cup)
23 calories of Flour, white, (0.05 cup)
15 calories of Great Value Broccoli & Cauliflower (3/4th Cup), (43.62 gram(s))
5 calories of Chicken Broth (Fit & Active) 2 servings per can, (0.31 cup)
5 calories of Baby Carrots, raw, (0.92 large)
1 calories of Parsley, dried, (0.15 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))