Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 346.6
Total Fat 12.0 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.9 g
Cholesterol 147.4 mg
Sodium 346.1 mg
Potassium 86.6 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.4 g
Sugars 2.3 g
Protein 53.0 g
Vitamin A 39.9 %
Vitamin B-12 1.0 %
Vitamin B-6 1.6 %
Vitamin C 83.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 9.2 %
Copper 8.5 %
Folate 3.8 %
Iron 3.7 %
Magnesium 3.5 %
Manganese 4.7 %
Niacin 1.9 %
Pantothenic Acid 0.6 %
Phosphorus 11.0 %
Riboflavin 12.1 %
Selenium 1.6 %
Thiamin 1.8 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken Roll with Goat cheese filling


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Roll with Goat cheese filling

217 calories of Chicken Breast Boneless Skinless Wegmans 3 oz cooked, (5 oz)

103 calories of Goat Cheese, Semisoft, (1 oz)

15 calories of Wegmans Roasted Red Pepper Bruschetta Topping, (1 tbsp)

10 calories of Gourmet Garden Basil Herb Blend - 3/4 tsp, (0.75 tsp)

2 calories of Spinach, fresh, (0.25 cup)


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