Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 190.8
Total Fat 5.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 36.4 mg
Sodium 785.3 mg
Potassium 583.4 mg
Total Carbohydrate 24.3 g
Dietary Fiber 3.5 g
Sugars 2.2 g
Protein 11.7 g
Vitamin A 159.1 %
Vitamin B-12 1.3 %
Vitamin B-6 19.6 %
Vitamin C 74.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 7.5 %
Copper 10.8 %
Folate 6.6 %
Iron 10.2 %
Magnesium 9.4 %
Manganese 20.8 %
Niacin 6.5 %
Pantothenic Acid 4.0 %
Phosphorus 9.9 %
Riboflavin 6.4 %
Selenium 2.1 %
Thiamin 8.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuppa Toscana (Tuscan Soup)

View the full Zuppa Toscana (Tuscan Soup) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuppa Toscana (Tuscan Soup)

65 calories of Butterball Italian Turkey Sausage (1 link), (0.38 serving)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

16 calories of Kale, (0.44 cup, chopped)

13 calories of Bacon Turkey (Oscar Mayer) 1 slice, (0.38 serving)

9 calories of Better Than Bouillon Chicken Base, (0.63 tsp)

9 calories of Fat free half and half, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Garlic, (0.25 tsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))

0 calories of Crushed Red Pepper, (0.13 tsp)


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