Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 223.5
Total Fat 14.1 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 40.0 mg
Sodium 523.8 mg
Potassium 325.7 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.1 g
Sugars 3.2 g
Protein 9.7 g
Vitamin A 81.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 98.7 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 26.7 %
Copper 2.5 %
Folate 13.2 %
Iron 8.5 %
Magnesium 5.1 %
Manganese 10.1 %
Niacin 4.9 %
Pantothenic Acid 4.2 %
Phosphorus 5.5 %
Riboflavin 6.6 %
Selenium 2.9 %
Thiamin 6.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheddar Soup

View the full Broccoli Cheddar Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheddar Soup

88 calories of Cheese, Extra Sharp Cheddar Organic, Wellesley Farms, (22.40 gram)

64 calories of Half & Half, Publix Greenwise Organic, (3.20 tbsp)

20 calories of Organic All-Purpose White Flour, (0.05 cup)

17 calories of Broccoli, fresh, (0.40 stalk)

9 calories of Carrots, raw, (0.20 cup, grated)

9 calories of Brommel & brown spread, (0.20 tbsp)

9 calories of Chicken Broth, College Inn Organic, (0.60 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)


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