Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.5 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 35.0 mg |
| Sodium | 158.6 mg |
| Potassium | 255.3 mg |
| Total Carbohydrate | 56.6 g |
| Dietary Fiber | 11.0 g |
| Sugars | 13.3 g |
| Protein | 26.4 g |
| Vitamin A | 90.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 76.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 5.8 % |
| Copper | 4.5 % |
| Folate | 7.8 % |
| Iron | 16.6 % |
| Magnesium | 3.9 % |
| Manganese | 8.7 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 2.5 % |
| Selenium | 1.1 % |
| Thiamin | 4.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Turkey Chili
View the full Low Fat Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Turkey Chili
114 calories of Organic Beans Tri-Bean Blend, (0.88 serving)
75 calories of Kroger Corn, (0.75 serving)
60 calories of 99% FF Honeysuckle Ground Turkey 4oz, (0.50 serving)
44 calories of Tomatoes - Peeled Crushed, Kroger, (0.44 cup)
30 calories of 100% Canola Oil, (0.75 tsp)
24 calories of Onions, raw, (63.50 grams)
13 calories of Green Peppers (bell peppers), (45 grams)
10 calories of Baby Carrots, raw, (29 grams)
2 calories of Jalapeno Peppers, (5.25 grams)
Calories per serving of Low Fat Turkey Chili
114 calories of Organic Beans Tri-Bean Blend, (0.88 serving)
75 calories of Kroger Corn, (0.75 serving)
60 calories of 99% FF Honeysuckle Ground Turkey 4oz, (0.50 serving)
44 calories of Tomatoes - Peeled Crushed, Kroger, (0.44 cup)
30 calories of 100% Canola Oil, (0.75 tsp)
24 calories of Onions, raw, (63.50 grams)
13 calories of Green Peppers (bell peppers), (45 grams)
10 calories of Baby Carrots, raw, (29 grams)
2 calories of Jalapeno Peppers, (5.25 grams)