(25 Recipes)

Pumpkin Spice Oatmeal Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Pumpkin Spice Oatmeal

Healthy Pumpkin Spice Oatmeal snack balls

(no ratings)
Healthy Pumpkin Spice Oatmeal snack balls

A semi-sweet fall snack in perfect portions. Tastes great freshly baked or even after a few days. Submitted by: ZENLIZZIE

CALORIES: 75.4  |  FAT: 2.5g  |  PROTEIN: 1.3g  |  CARBS: 15g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Healthy Pumpkin Spice Oatmeal snack balls Calories
Pumpkin Spice trail mix oatmeal

(no ratings)
Pumpkin Spice trail mix oatmeal

Warm. Full of flavor. Hearty.Submitted by: RIPDJEANSNROSES

CALORIES: 434.1  |  FAT: 23.6g  |  PROTEIN: 8.3g  |  CARBS: 54.2g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Pumpkin Spice trail mix oatmeal Calories
Pumpkin Spice Oatmeal

Very Good 4.2/5
(26 ratings)
Pumpkin Spice Oatmeal

It's like pumpkin pie for breakfast (thats actually good for you)Submitted by: SUB_JEC_TIVE

CALORIES: 175  |  FAT: 3.2g  |  PROTEIN: 5.8g  |  CARBS: 32.9g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Pumpkin Spice Oatmeal Calories
Pumpkin Spice Oatmeal

Bad 1.0/5
(1 rating)
Pumpkin Spice Oatmeal

from Hungrygirl.comSubmitted by: MISSYSJAS

CALORIES: 248.1  |  FAT: 3.4g  |  PROTEIN: 10.5g  |  CARBS: 54.7g  |  FIBER: 16.9g
Full ingredient & nutrition information of the Pumpkin Spice Oatmeal Calories
oatmeal pumpkin spice muffins

Good 3.5/5
(2 ratings)
oatmeal pumpkin spice muffins

Submitted by: DEESMOOSE

CALORIES: 158.4  |  FAT: 3.1g  |  PROTEIN: 3.7g  |  CARBS: 31.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the oatmeal pumpkin spice muffins Calories
Pumpkin Spice Oatmeal

(no ratings)
Pumpkin Spice Oatmeal

Submitted by: BRYNNEY

CALORIES: 126  |  FAT: 2g  |  PROTEIN: 4.1g  |  CARBS: 24.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Pumpkin Spice Oatmeal Calories
Pumpkin spice oatmeal

Very Good 4.0/5
(1 rating)
Pumpkin spice oatmeal

My version of yummy pumpkin pie oatmeal! This makes either 4 large servings or 6 smaller ones. I like to make this larger amount and divide it into containers for work. I just microwave it, and sometimes pour a little skim milk over! If divided into 6 servings, calories are about 160.Submitted by: NICOLERENE77

CALORIES: 157.6  |  FAT: 2.3g  |  PROTEIN: 3.9g  |  CARBS: 31.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Pumpkin spice oatmeal Calories
Oatmeal Pumpkin Spice Muffins

(no ratings)
Oatmeal Pumpkin Spice Muffins

Submitted by: SUZIECANUCK

CALORIES: 148.2  |  FAT: 1.9g  |  PROTEIN: 2.6g  |  CARBS: 31.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Oatmeal Pumpkin Spice Muffins Calories
Pumpkin Oatmeal Spice Muffins

(no ratings)
Pumpkin Oatmeal Spice Muffins

Applesauce replacing oil in these muffins means that you get a fraction of the fat in the regular version.Submitted by: JHAAKSMA

CALORIES: 136.4  |  FAT: 1.1g  |  PROTEIN: 2.5g  |  CARBS: 32.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Pumpkin Oatmeal Spice Muffins Calories
Pumpkin spice steel cut oatmeal

(no ratings)
Pumpkin spice steel cut oatmeal

Quick cooking steel cut oatmeal with nutrition bumps from flax and chia with a pumpkin spice kick.Submitted by: LORRAINELIGGERA

CALORIES: 162  |  FAT: 3.1g  |  PROTEIN: 4.9g  |  CARBS: 29g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Pumpkin spice steel cut oatmeal Calories
Instant Pot Pumpkin Pie Spice Oatmeal

(no ratings)
Instant Pot Pumpkin Pie Spice Oatmeal

Throw together breakfastSubmitted by: CSAUERWAL

CALORIES: 426.2  |  FAT: 11.6g  |  PROTEIN: 9.5g  |  CARBS: 75.2g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Instant Pot Pumpkin Pie Spice Oatmeal Calories
Pumpkin Spice Oatmeal

Incredible! 5.0/5
(1 rating)
Pumpkin Spice Oatmeal

Pumpkin Oatmeal BreakfastSubmitted by: MACCORGI

CALORIES: 123  |  FAT: 1.6g  |  PROTEIN: 3.4g  |  CARBS: 22.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Pumpkin Spice Oatmeal Calories
Pumpkin Spice Oatmeal

(no ratings)
Pumpkin Spice Oatmeal

I found this recipe on a blog and it is amazing! I think I would play with the spices a little bit next time...I like the cinnamon taste to be a little stronger than it was.Submitted by: KRISTINKP

CALORIES: 167.3  |  FAT: 2.9g  |  PROTEIN: 7.1g  |  CARBS: 33.6g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Pumpkin Spice Oatmeal Calories
Pumpkin Spice Oatmeal

(no ratings)
Pumpkin Spice Oatmeal

Submitted by: CAROLJEAN64

CALORIES: 279.9  |  FAT: 4g  |  PROTEIN: 13.4g  |  CARBS: 52.4g  |  FIBER: 9.7g
Full ingredient & nutrition information of the Pumpkin Spice Oatmeal Calories
Pumpkin Spice Oatmeal

(no ratings)
Pumpkin Spice Oatmeal

1/2 c pumpkin pie filling, seasoned
1c water
1 1/2c large flake oatmeal
1c no sugar added soy milkSubmitted by: CHARITYCYCLIST

CALORIES: 270.4  |  FAT: 3.9g  |  PROTEIN: 11.1g  |  CARBS: 48.4g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Pumpkin Spice Oatmeal Calories
Pumpkin Spice Oatmeal

(no ratings)
Pumpkin Spice Oatmeal

From "Party with Aarti" on Food Network. I added more raisins (I used 1/2 c and she uses 1/4 c). Puts a little pizzazz into the regular old oats we cook day after day. Very filling! She suggests sprinkling pepitas on the top, which adds good texture. I did not enter them into the recipe.Submitted by: ANDREAG89

CALORIES: 134  |  FAT: 2.5g  |  PROTEIN: 3.6g  |  CARBS: 26.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Pumpkin Spice Oatmeal Calories
Pumpkin Oatmeal Spice Muffins

(no ratings)
Pumpkin Oatmeal Spice Muffins

A delicious experiment with available ingredients. Beta carotene, healthy fats, yum! Add walnuts or raisins if you wish. Submitted by: BAYFIDDLER

CALORIES: 124  |  FAT: 3.9g  |  PROTEIN: 3.6g  |  CARBS: 26.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Pumpkin Oatmeal Spice Muffins Calories
Pumpkin Spice Oatmeal

(no ratings)
Pumpkin Spice Oatmeal

Delicious when the weather starts to cool down!Submitted by: *SPARKLEMAMA*

CALORIES: 235.1  |  FAT: 6.6g  |  PROTEIN: 8.1g  |  CARBS: 39.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Pumpkin Spice Oatmeal Calories
Pumpkin Spice Oatmeal

(no ratings)
Pumpkin Spice Oatmeal

Submitted by: FURGIEDANDME

CALORIES: 389.5  |  FAT: 3.7g  |  PROTEIN: 9.4g  |  CARBS: 117.4g  |  FIBER: 15.4g
Full ingredient & nutrition information of the Pumpkin Spice Oatmeal Calories
Pumpkin Spice Oatmeal in the Crockpot

(no ratings)
Pumpkin Spice Oatmeal in the Crockpot

From http://weelicious.com/2012/01/09/pumpkin-s
pice-oatmeal-in-the-crock-pot/
Overnight Oatmeal!Submitted by: BBRICKMAN6

CALORIES: 165.9  |  FAT: 2.3g  |  PROTEIN: 9.4g  |  CARBS: 30.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Pumpkin Spice Oatmeal in the Crockpot Calories
Baked Cranberry Pumpkin Spice Oatmeal

(no ratings)
Baked Cranberry Pumpkin Spice Oatmeal

Make a batch on the weekend, grab two for breakfast during the week. Or, pack a few for your mid-morning snack. Nutritional information per muffin. Submitted by: HOLISTICDETOXER

CALORIES: 160.4  |  FAT: 3.9g  |  PROTEIN: 5.6g  |  CARBS: 25.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Baked Cranberry Pumpkin Spice Oatmeal Calories
Gundi's pumpkin spice zuccini oatmeal muffins

(no ratings)
Gundi's pumpkin spice zuccini oatmeal muffins

a variation on the Canadian Living Pumpkin spice muffinSubmitted by: GUNDIS

CALORIES: 149.4  |  FAT: 4.7g  |  PROTEIN: 3.2g  |  CARBS: 27.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Gundi's pumpkin spice zuccini oatmeal muffins Calories
Pumpkin Spice Baked Oatmeal

(no ratings)
Pumpkin Spice Baked Oatmeal

Submitted by: AK_N_NV

CALORIES: 292  |  FAT: 4.3g  |  PROTEIN: 13.2g  |  CARBS: 52.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Pumpkin Spice Baked Oatmeal Calories
Pumpkin Pie Spice oatmeal

(no ratings)
Pumpkin Pie Spice oatmeal

Simple, easy and tasty oatmeal. Perfect for hectic mornings!! Add a tablespoon of pecans on top for extra flavorSubmitted by: SHRINKINGSCRUB

CALORIES: 207.6  |  FAT: 3.4g  |  PROTEIN: 6g  |  CARBS: 44.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Pumpkin Pie Spice oatmeal Calories
Pumpkin Spice Oatmeal

(no ratings)
Pumpkin Spice Oatmeal

Submitted by: MZDRIOD

CALORIES: 159  |  FAT: 3.7g  |  PROTEIN: 7.3g  |  CARBS: 25g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Pumpkin Spice Oatmeal Calories