Pumpkin Spice Oatmeal Recipes

A semi-sweet fall snack in perfect portions. Tastes great freshly baked or even after a few days.

Warm. Full of flavor. Hearty.

It's like pumpkin pie for breakfast (thats actually good for you)

from Hungrygirl.com

My version of yummy pumpkin pie oatmeal! This makes either 4 large servings or 6 smaller ones. I like to make this larger amount and divide it into containers for work. I just microwave it, and sometimes pour a little skim milk over! If divided into 6 servings, calories are about 160.

Applesauce replacing oil in these muffins means that you get a fraction of the fat in the regular version.

Quick cooking steel cut oatmeal with nutrition bumps from flax and chia with a pumpkin spice kick.

Throw together breakfast

Pumpkin Oatmeal Breakfast

I found this recipe on a blog and it is amazing! I think I would play with the spices a little bit next time...I like the cinnamon taste to be a little stronger than it was.

1/2 c pumpkin pie filling, seasoned
1c water
1 1/2c large flake oatmeal
1c no sugar added soy milk

From "Party with Aarti" on Food Network. I added more raisins (I used 1/2 c and she uses 1/4 c). Puts a little pizzazz into the regular old oats we cook day after day. Very filling! She suggests sprinkling pepitas on the top, which adds good texture. I did not enter them into the recipe.

A delicious experiment with available ingredients. Beta carotene, healthy fats, yum! Add walnuts or raisins if you wish.

Delicious when the weather starts to cool down!

From http://weelicious.com/2012/01/09/pumpkin-s
pice-oatmeal-in-the-crock-pot/
Overnight Oatmeal!

Make a batch on the weekend, grab two for breakfast during the week. Or, pack a few for your mid-morning snack. Nutritional information per muffin.

a variation on the Canadian Living Pumpkin spice muffin

Simple, easy and tasty oatmeal. Perfect for hectic mornings!! Add a tablespoon of pecans on top for extra flavor