Pumpkin Oatmeal Spice Muffins

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 136.4
  • Total Fat: 1.1 g
  • Cholesterol: 23.6 mg
  • Sodium: 221.3 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.5 g

View full nutritional breakdown of Pumpkin Oatmeal Spice Muffins calories by ingredient


Introduction

Applesauce replacing oil in these muffins means that you get a fraction of the fat in the regular version. Applesauce replacing oil in these muffins means that you get a fraction of the fat in the regular version.
Number of Servings: 36

Ingredients

    3 Cups Flour
    1 1/2 Cups Rolled Oats
    3 Cups Sugar
    1 Tbsp Baking Soda
    3/4 tsp Baking Powder
    1 Tbsp Cloves
    1 Tbsp Cinnamon
    1 Tbsp Nutmeg
    1 1/2 tsp Allspice
    1 1/2 tsp Salt
    1 Large (796ml ) Can Pumpkin (not pie filling)
    1 Cup Unsweetened Applesauce
    4 Eggs

Directions

Makes 36 muffins.

Preheat oven to 350 degrees. Line muffin tins with paper liners.

In a large bowl stir together flour, oats, sugar, baking soda, baking powder, salt and spices. In a medium bowl beat together eggs, applesauce and pumpkin. Add the egg mixture to the flour mixture and stir until moistened. Spoon batter into muffin tins.

Bake at 350 for 22-25 minutes.

Number of Servings: 36

Recipe submitted by SparkPeople user JHAAKSMA.

TAGS:  Snacks |