Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.6 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 69.3 mg |
| Sodium | 1,085.7 mg |
| Potassium | 184.8 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.6 g |
| Protein | 23.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Meat Sauce
View the full Italian Meat Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Meat Sauce
230 calories of Beef Lean Stew Meat, (2.67 oz)
50 calories of Muir Glen Organic Crushed Tomatoes w/ Basil, (4.67 oz)
10 calories of Extra Virgin Olive Oil, Paul Newman's (Organic) (1 Tbsp), (0.08 tbsp)
5 calories of Onion - Raw, chopped, (0.08 cup)
5 calories of Christopher Ranch Garlic (Minced in Water), (1 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Mc Cormick Italian Herb Seasoning, (0.50 tsp)
0 calories of water, filtered, (0.67 oz)
Calories per serving of Italian Meat Sauce
230 calories of Beef Lean Stew Meat, (2.67 oz)
50 calories of Muir Glen Organic Crushed Tomatoes w/ Basil, (4.67 oz)
10 calories of Extra Virgin Olive Oil, Paul Newman's (Organic) (1 Tbsp), (0.08 tbsp)
5 calories of Onion - Raw, chopped, (0.08 cup)
5 calories of Christopher Ranch Garlic (Minced in Water), (1 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Mc Cormick Italian Herb Seasoning, (0.50 tsp)
0 calories of water, filtered, (0.67 oz)