Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 300.6
Total Fat 16.4 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 6.6 g
Cholesterol 69.3 mg
Sodium 1,085.7 mg
Potassium 184.8 mg
Total Carbohydrate 12.3 g
Dietary Fiber 2.3 g
Sugars 6.6 g
Protein 23.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.0 %
Folate 0.0 %
Iron 0.2 %
Magnesium 0.0 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Meat Sauce

View the full Italian Meat Sauce Recipe & Instructions
Submitted by: STARSAPPHIRE57

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Meat Sauce

230 calories of Beef Lean Stew Meat, (2.67 oz)

50 calories of Muir Glen Organic Crushed Tomatoes w/ Basil, (4.67 oz)

10 calories of Extra Virgin Olive Oil, Paul Newman's (Organic) (1 Tbsp), (0.08 tbsp)

5 calories of Onion - Raw, chopped, (0.08 cup)

5 calories of Christopher Ranch Garlic (Minced in Water), (1 tsp)

0 calories of Allspice, (0.04 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Mc Cormick Italian Herb Seasoning, (0.50 tsp)

0 calories of water, filtered, (0.67 oz)


No nutrition or calorie comments found.