Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.8 | Total Fat | 38.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 43.1 mg |
| Potassium | 225.5 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.6 g |
| Protein | 29.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 43.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.1 % |
| Copper | 0.0 % |
| Folate | 9.3 % |
| Iron | 2.5 % |
| Magnesium | 3.5 % |
| Manganese | 7.5 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.0 % |
| Selenium | 1.3 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wors Stew
View the full Wors Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wors Stew
309 calories of wors, (150 gram(s))
19 calories of Colman's Chicken Chasseur sauce mix(dry), (6.67 gram(s))
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
10 calories of Crosse & Blackwell Chutney, (0.17 tbsp)
10 calories of Onions, raw, (0.17 large)
Calories per serving of Wors Stew
309 calories of wors, (150 gram(s))
19 calories of Colman's Chicken Chasseur sauce mix(dry), (6.67 gram(s))
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
10 calories of Crosse & Blackwell Chutney, (0.17 tbsp)
10 calories of Onions, raw, (0.17 large)