Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.0 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 104.8 mg |
| Sodium | 1,950.5 mg |
| Potassium | 813.3 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 13.8 g |
| Protein | 36.7 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 120.3 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 38.7 % |
| Copper | 13.8 % |
| Folate | 7.7 % |
| Iron | 14.2 % |
| Magnesium | 17.9 % |
| Manganese | 2.6 % |
| Niacin | 52.9 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 59.9 % |
| Riboflavin | 24.8 % |
| Selenium | 77.6 % |
| Thiamin | 4.1 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoky Salmon Cream Cheese Spread
View the full Smoky Salmon Cream Cheese Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoky Salmon Cream Cheese Spread
222 calories of Pink Salmon (canned), (160 grams)
69 calories of Low fat cream cheese, (2 tbsp)
48 calories of Apple, Gala (medium), (0.50 serving)
24 calories of Dill Pickles, (1 large (4" long))
11 calories of Onion, Red, raw, 1 oz. (LRA), (1 oz)
0 calories of Colgin Liquid Smoke, (1 tsp)
Calories per serving of Smoky Salmon Cream Cheese Spread
222 calories of Pink Salmon (canned), (160 grams)
69 calories of Low fat cream cheese, (2 tbsp)
48 calories of Apple, Gala (medium), (0.50 serving)
24 calories of Dill Pickles, (1 large (4" long))
11 calories of Onion, Red, raw, 1 oz. (LRA), (1 oz)
0 calories of Colgin Liquid Smoke, (1 tsp)
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