Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.6 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 7,003.9 mg |
| Potassium | 851.0 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 8.7 g |
| Sugars | 0.0 g |
| Protein | 21.8 g |
| Vitamin A | 169.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 420.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 5.9 % |
| Copper | 17.2 % |
| Folate | 16.4 % |
| Iron | 20.2 % |
| Magnesium | 13.4 % |
| Manganese | 40.6 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 9.5 % |
| Riboflavin | 10.1 % |
| Selenium | 2.2 % |
| Thiamin | 15.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Courgette pasta with marinara sauce and salmon
View the full Courgette pasta with marinara sauce and salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Courgette pasta with marinara sauce and salmon
145 calories of Smoked salmond delikato, (75 gram(s))
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
36 calories of (Veg) Courgette, (200 gram)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
16 calories of Pepper, black, (1 tbsp)
1 calories of Basil, (1 tbsp)
0 calories of Salt, (1 tbsp)
Calories per serving of Courgette pasta with marinara sauce and salmon
145 calories of Smoked salmond delikato, (75 gram(s))
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
36 calories of (Veg) Courgette, (200 gram)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
16 calories of Pepper, black, (1 tbsp)
1 calories of Basil, (1 tbsp)
0 calories of Salt, (1 tbsp)