Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 86.5
Total Fat 3.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 235.4 mg
Potassium 385.0 mg
Total Carbohydrate 9.4 g
Dietary Fiber 3.7 g
Sugars 1.6 g
Protein 3.6 g
Vitamin A 25.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 95.3 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 4.9 %
Copper 1.7 %
Folate 1.3 %
Iron 4.8 %
Magnesium 1.2 %
Manganese 3.6 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 0.5 %
Selenium 0.7 %
Thiamin 1.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Broccoli Soup

View the full Cream of Broccoli Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Broccoli Soup

37 calories of Flav*R*Pac Broccoli Florets (Sam's Club), (124.22 gram(s))

33 calories of Canola Oil, (0.27 tbsp)

10 calories of Onions, raw, (26.65 grams)

3 calories of Garlic, (2.02 grams)

2 calories of Dole Baby Spinach Salad, (0.27 oz)

1 calories of Wyler's Reduced Sodium Chicken Cubes, (0.13 serving)

0 calories of Pepper, red or cayenne, (0.07 tsp)

0 calories of Dry Mustard, (0.20 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Water, tap, (0.54 cup (8 fl oz))


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