Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 440.5 | Total Fat | 22.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 9.9 g |
| Cholesterol | 5.0 mg |
| Sodium | 1,167.3 mg |
| Potassium | 283.4 mg |
| Total Carbohydrate | 50.5 g |
| Dietary Fiber | 15.0 g |
| Sugars | 13.1 g |
| Protein | 15.9 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.8 % |
| Copper | 10.8 % |
| Folate | 7.5 % |
| Iron | 4.5 % |
| Magnesium | 13.9 % |
| Manganese | 29.1 % |
| Niacin | 22.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 11.0 % |
| Riboflavin | 2.8 % |
| Selenium | 3.7 % |
| Thiamin | 2.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PBMP - Peanut Butter, Mayo and Pickle Sandwich
View the full PBMP - Peanut Butter, Mayo and Pickle Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PBMP - Peanut Butter, Mayo and Pickle Sandwich
200 calories of Nature's Pride 100% Whole Wheat Double Fiber Bread, 1 slice (43g), (2 serving)
180 calories of Peanut Butter, chunk style, (2 tbsp)
45 calories of Kraft® reduced fat Mayo with Olive Oil, (1 tbsp)
7 calories of Dill Pickles, (0.25 cup (about 23 slices))
Calories per serving of PBMP - Peanut Butter, Mayo and Pickle Sandwich
200 calories of Nature's Pride 100% Whole Wheat Double Fiber Bread, 1 slice (43g), (2 serving)
180 calories of Peanut Butter, chunk style, (2 tbsp)
45 calories of Kraft® reduced fat Mayo with Olive Oil, (1 tbsp)
7 calories of Dill Pickles, (0.25 cup (about 23 slices))