Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.2 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.1 mg |
| Potassium | 222.3 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 7.2 g |
| Sugars | 1.5 g |
| Protein | 4.5 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 126.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 1.6 % |
| Copper | 7.7 % |
| Folate | 0.0 % |
| Iron | 3.1 % |
| Magnesium | 0.1 % |
| Manganese | 1.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 7.6 % |
| Selenium | 5.3 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Pot Pasta Primavera
View the full One Pot Pasta Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Pot Pasta Primavera
120 calories of Bionature Organic 100% Whole Wheat Fusilli, (1.33 oz)
60 calories of Olive Oil, (0.50 tbsp)
13 calories of Broccoli (TJ broccoli florets), (0.50 cup)
10 calories of Crimini Mushrooms, 5 per serving, (0.50 serving)
10 calories of Grape Tomatoes, (0.33 cup)
9 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.17 serving)
8 calories of Asparagus, (0.25 cup)
4 calories of Squash, Yellow - 2 cups, (0.17 serving)
3 calories of Green Onion, (0.08 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Lemon Peel, (0.17 tsp)
0 calories of Basil, fresh, (0.08 cup)
Calories per serving of One Pot Pasta Primavera
120 calories of Bionature Organic 100% Whole Wheat Fusilli, (1.33 oz)
60 calories of Olive Oil, (0.50 tbsp)
13 calories of Broccoli (TJ broccoli florets), (0.50 cup)
10 calories of Crimini Mushrooms, 5 per serving, (0.50 serving)
10 calories of Grape Tomatoes, (0.33 cup)
9 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.17 serving)
8 calories of Asparagus, (0.25 cup)
4 calories of Squash, Yellow - 2 cups, (0.17 serving)
3 calories of Green Onion, (0.08 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Lemon Peel, (0.17 tsp)
0 calories of Basil, fresh, (0.08 cup)