Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 343.5 | Total Fat | 24.4 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 10.0 mg |
Sodium | 674.4 mg |
Potassium | 286.9 mg |
Total Carbohydrate | 26.7 g |
Dietary Fiber | 5.0 g |
Sugars | 14.9 g |
Protein | 8.6 g |
Vitamin A | 59.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.1 % |
Vitamin C | 82.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 11.5 % |
Copper | 3.7 % |
Folate | 17.8 % |
Iron | 6.0 % |
Magnesium | 7.7 % |
Manganese | 23.9 % |
Niacin | 1.9 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 2.8 % |
Riboflavin | 6.1 % |
Selenium | 1.1 % |
Thiamin | 2.5 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Spinach Side Salad W/ Blue Cheese, Candied Pecans, & Balsamic Vinegarette
View the full Strawberry Spinach Side Salad W/ Blue Cheese, Candied Pecans, & Balsamic Vinegarette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Spinach Side Salad W/ Blue Cheese, Candied Pecans, & Balsamic Vinegarette
150 calories of Emerald Glazed Pecans Pecan Pie, (1 oz)
90 calories of Newman's Own Balsamic vinegarette, (2 tbsp)
50 calories of Cheese, 365 Blue Cheese Crumbles (1 oz), (0.50 serving)
25 calories of Earthbound Farm Organic Herb Salad Mix, (5 oz)
22 calories of Strawberries, fresh, (4 large (1-3/8" dia))
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Strawberry Spinach Side Salad W/ Blue Cheese, Candied Pecans, & Balsamic Vinegarette
150 calories of Emerald Glazed Pecans Pecan Pie, (1 oz)
90 calories of Newman's Own Balsamic vinegarette, (2 tbsp)
50 calories of Cheese, 365 Blue Cheese Crumbles (1 oz), (0.50 serving)
25 calories of Earthbound Farm Organic Herb Salad Mix, (5 oz)
22 calories of Strawberries, fresh, (4 large (1-3/8" dia))
7 calories of Spinach, fresh, (1 cup)