Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.8 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 113.0 mg |
| Sodium | 661.9 mg |
| Potassium | 288.9 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.2 g |
| Protein | 18.0 g |
| Vitamin A | 68.4 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 13.5 % |
| Copper | 6.5 % |
| Folate | 13.9 % |
| Iron | 9.0 % |
| Magnesium | 10.9 % |
| Manganese | 19.1 % |
| Niacin | 22.9 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 15.0 % |
| Riboflavin | 12.4 % |
| Selenium | 19.3 % |
| Thiamin | 5.2 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-carb chicken, spinach, & mushroom alfredo
View the full Low-carb chicken, spinach, & mushroom alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-carb chicken, spinach, & mushroom alfredo
93 calories of Bertolli Mushroom Alfredo Pasta Sauce, 15oz jar, (2.50 oz)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
65 calories of Butter, unsalted, (0.04 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
8 calories of Mushrooms, canned, (0.13 cup)
0 calories of Aldi Minced Garlic, (0.67 tsp)
Calories per serving of Low-carb chicken, spinach, & mushroom alfredo
93 calories of Bertolli Mushroom Alfredo Pasta Sauce, 15oz jar, (2.50 oz)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
65 calories of Butter, unsalted, (0.04 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
8 calories of Mushrooms, canned, (0.13 cup)
0 calories of Aldi Minced Garlic, (0.67 tsp)