Layered Mexican Casserole Recipes

This is an excellent and easy dish for those craving a bit of Mexican. I serve this with fat free sour cream. Also, I cut down on the sodium by draining and rinsing the canned goods.

Barley finally gets to be the star of the show in this delicious casserole recipe! This is the nutritional information when made with 85/15 ground beef.

with no tortillas

Aaahhh Casseroles.......the comfort food of childhood. My mom was an expert casserole maker. Give her a can of Tomato, Cream of Mushroom or Cream of Chicken soup and she could create a meal for our family of six out of practically anything (just so you know mom, the Chinese one was my favorite). This recipe is a bit different, as casseroles usually include potatoes, rice, or corn. It took me awhile to come up with using zucchini as a substitution and it works very well. The trick is to make sure all the ingredients are as dry as possible.

This is a wonderful substitute for that time when you just can't fight off the craving for Chicken Enchiladas! Easy to make and very nice with a salad and some salsa!

This is the recipe from the book Favorite Brand Name One Dish.

Adapted from Busy People's Low-Fat Cookbook Recipie.