Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 372.4
Total Fat 9.4 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.2 g
Cholesterol 16.8 mg
Sodium 926.0 mg
Potassium 557.9 mg
Total Carbohydrate 56.6 g
Dietary Fiber 12.1 g
Sugars 8.2 g
Protein 16.0 g
Vitamin A 19.6 %
Vitamin B-12 2.6 %
Vitamin B-6 6.9 %
Vitamin C 22.3 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 20.3 %
Copper 17.4 %
Folate 33.2 %
Iron 23.1 %
Magnesium 20.8 %
Manganese 28.4 %
Niacin 11.8 %
Pantothenic Acid 5.7 %
Phosphorus 26.6 %
Riboflavin 14.8 %
Selenium 22.4 %
Thiamin 22.2 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Layered Mexican-Style Casserole

View the full Layered Mexican-Style Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Layered Mexican-Style Casserole

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

80 calories of Hominy, (0.67 cup)

75 calories of Beans, black, (0.33 cup)

72 calories of Monterey Cheese, (0.17 cup, shredded)

24 calories of Tomato Paste, (0.17 can (6 oz))

17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)

3 calories of Salsa, Southwest Salsa (Safeway Select brand), (0.67 tbsp)


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