Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.1 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 126.2 mg |
| Potassium | 434.7 mg |
| Total Carbohydrate | 56.2 g |
| Dietary Fiber | 6.0 g |
| Sugars | 3.6 g |
| Protein | 10.2 g |
| Vitamin A | 56.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 185.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 3.2 % |
| Copper | 9.0 % |
| Folate | 41.1 % |
| Iron | 17.8 % |
| Magnesium | 8.1 % |
| Manganese | 18.0 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.3 % |
| Riboflavin | 20.6 % |
| Selenium | 1.9 % |
| Thiamin | 45.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lywellan's Clean Pasta Primavera
View the full Lywellan's Clean Pasta Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lywellan's Clean Pasta Primavera
200 calories of barilla pasta- dry, (2 oz)
80 calories of Olive Oil, (0.67 tbsp)
17 calories of Peas, frozen, (0.08 package (10 oz))
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
10 calories of Red Onion (1serving = 1 med onion), (0.17 serving)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Contadina Tomato Paste, canned, (0.50 tbsp)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Garlic, (1 cloves)
Calories per serving of Lywellan's Clean Pasta Primavera
200 calories of barilla pasta- dry, (2 oz)
80 calories of Olive Oil, (0.67 tbsp)
17 calories of Peas, frozen, (0.08 package (10 oz))
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
10 calories of Red Onion (1serving = 1 med onion), (0.17 serving)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Contadina Tomato Paste, canned, (0.50 tbsp)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Garlic, (1 cloves)