Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 215.3 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 18.9 mg |
Sodium | 335.3 mg |
Potassium | 176.5 mg |
Total Carbohydrate | 25.2 g |
Dietary Fiber | 2.0 g |
Sugars | 1.8 g |
Protein | 8.4 g |
Vitamin A | 11.1 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 5.8 % |
Vitamin C | 47.0 % |
Vitamin D | 0.0 % |
Vitamin E | 7.0 % |
Calcium | 1.8 % |
Copper | 1.6 % |
Folate | 20.5 % |
Iron | 8.6 % |
Magnesium | 2.9 % |
Manganese | 4.6 % |
Niacin | 14.4 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 5.4 % |
Riboflavin | 11.1 % |
Selenium | 5.3 % |
Thiamin | 19.3 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Pasta Salad
View the full Broccoli Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Pasta Salad
100 calories of Barilla Farfalle Past (uncooked), (1 oz)
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
30 calories of Canned Chicken, (0.13 can (5 oz))
8 calories of Broccoli, fresh, (0.31 cup, chopped or diced)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.13 small whole (2-2/5" dia))
1 calories of Cider Vinegar, (0.38 tbsp)
0 calories of Salt, (0.38 dash)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.50 tsp)
Calories per serving of Broccoli Pasta Salad
100 calories of Barilla Farfalle Past (uncooked), (1 oz)
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
30 calories of Canned Chicken, (0.13 can (5 oz))
8 calories of Broccoli, fresh, (0.31 cup, chopped or diced)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.13 small whole (2-2/5" dia))
1 calories of Cider Vinegar, (0.38 tbsp)
0 calories of Salt, (0.38 dash)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.50 tsp)
Nutrition & Calorie Comments