Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 44.6 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.4 mg |
| Sodium | 284.0 mg |
| Potassium | 58.8 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 0.1 g |
| Sugars | 2.2 g |
| Protein | 2.9 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 3.1 % |
| Vitamin E | 6.2 % |
| Calcium | 10.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.3 % |
| Magnesium | 0.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.4 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gena's lowfat lowcarb Ranch
View the full Gena's lowfat lowcarb Ranch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gena's lowfat lowcarb Ranch
25 calories of Sonoma Jacks Parmesan Peppercorn Light Cheese Wedges, (1 serving)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1 oz)
Calories per serving of Gena's lowfat lowcarb Ranch
25 calories of Sonoma Jacks Parmesan Peppercorn Light Cheese Wedges, (1 serving)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1 oz)