Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.0 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 157.4 mg |
| Potassium | 157.1 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.4 g |
| Protein | 4.2 g |
| Vitamin A | 52.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 47.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 2.2 % |
| Copper | 1.4 % |
| Folate | 6.0 % |
| Iron | 1.8 % |
| Magnesium | 2.4 % |
| Manganese | 5.5 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.4 % |
| Selenium | 1.6 % |
| Thiamin | 1.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable and noodle soup
View the full Vegetable and noodle soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable and noodle soup
91 calories of Natco coconut milk, (50 gram(s))
68 calories of Pride - Groundnut Oil, (7.50 gram(s))
48 calories of Vit's - Air dried broad noodles, (13.75 gram(s))
16 calories of Patak's Korma Paste, (7.50 gram(s))
16 calories of Vegetable Stock Cubes, (250 gram(s))
8 calories of Broccoli, fresh, (28.75 grams)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
4 calories of Gold Plum - Superior Light Soy Sauce, (15 gram(s))
2 calories of Garlic, (0.50 cloves)
Calories per serving of Vegetable and noodle soup
91 calories of Natco coconut milk, (50 gram(s))
68 calories of Pride - Groundnut Oil, (7.50 gram(s))
48 calories of Vit's - Air dried broad noodles, (13.75 gram(s))
16 calories of Patak's Korma Paste, (7.50 gram(s))
16 calories of Vegetable Stock Cubes, (250 gram(s))
8 calories of Broccoli, fresh, (28.75 grams)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
4 calories of Gold Plum - Superior Light Soy Sauce, (15 gram(s))
2 calories of Garlic, (0.50 cloves)