Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 307.0
Total Fat 3.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 35.0 mg
Sodium 1,122.2 mg
Potassium 100.4 mg
Total Carbohydrate 50.8 g
Dietary Fiber 6.4 g
Sugars 1.5 g
Protein 21.0 g
Vitamin A 0.5 %
Vitamin B-12 0.2 %
Vitamin B-6 3.3 %
Vitamin C 2.5 %
Vitamin D 4.6 %
Vitamin E 1.5 %
Calcium 0.8 %
Copper 4.5 %
Folate 31.1 %
Iron 18.3 %
Magnesium 1.2 %
Manganese 6.6 %
Niacin 24.8 %
Pantothenic Acid 3.8 %
Phosphorus 2.7 %
Riboflavin 21.1 %
Selenium 3.7 %
Thiamin 36.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linguini With White Clam Sauce

View the full Linguini With White Clam Sauce Recipe & Instructions
Submitted by: KGNORMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linguini With White Clam Sauce

180 calories of linguine, Healthy Harvest Whole Wheat (Ronzoni), (1 serving)

88 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (3.50 serving)

20 calories of Olive Oil, (0.50 1tsp)

10 calories of White Wine, (0.50 fl oz)

5 calories of Mushrooms, fresh, (4 slice)

4 calories of Garlic, (1 tsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Pam Olive Oil Spray, (0.50 serving)


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