Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 35.0 mg |
| Sodium | 1,122.2 mg |
| Potassium | 100.4 mg |
| Total Carbohydrate | 50.8 g |
| Dietary Fiber | 6.4 g |
| Sugars | 1.5 g |
| Protein | 21.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 2.5 % |
| Vitamin D | 4.6 % |
| Vitamin E | 1.5 % |
| Calcium | 0.8 % |
| Copper | 4.5 % |
| Folate | 31.1 % |
| Iron | 18.3 % |
| Magnesium | 1.2 % |
| Manganese | 6.6 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 2.7 % |
| Riboflavin | 21.1 % |
| Selenium | 3.7 % |
| Thiamin | 36.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linguini With White Clam Sauce
View the full Linguini With White Clam Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linguini With White Clam Sauce
180 calories of linguine, Healthy Harvest Whole Wheat (Ronzoni), (1 serving)
88 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (3.50 serving)
20 calories of Olive Oil, (0.50 1tsp)
10 calories of White Wine, (0.50 fl oz)
5 calories of Mushrooms, fresh, (4 slice)
4 calories of Garlic, (1 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Pam Olive Oil Spray, (0.50 serving)
Calories per serving of Linguini With White Clam Sauce
180 calories of linguine, Healthy Harvest Whole Wheat (Ronzoni), (1 serving)
88 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (3.50 serving)
20 calories of Olive Oil, (0.50 1tsp)
10 calories of White Wine, (0.50 fl oz)
5 calories of Mushrooms, fresh, (4 slice)
4 calories of Garlic, (1 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Pam Olive Oil Spray, (0.50 serving)