Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 14.8 mg |
| Sodium | 111.8 mg |
| Potassium | 637.6 mg |
| Total Carbohydrate | 65.3 g |
| Dietary Fiber | 6.0 g |
| Sugars | 42.8 g |
| Protein | 9.3 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.6 % |
| Vitamin C | 126.2 % |
| Vitamin D | 12.5 % |
| Vitamin E | 3.6 % |
| Calcium | 17.8 % |
| Copper | 9.4 % |
| Folate | 11.4 % |
| Iron | 8.7 % |
| Magnesium | 11.7 % |
| Manganese | 29.4 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 4.2 % |
| Riboflavin | 9.4 % |
| Selenium | 3.1 % |
| Thiamin | 5.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawbanana Lime Smoothy
View the full Strawbanana Lime Smoothy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawbanana Lime Smoothy
105 calories of Yogurt - Lowfat Vanilla (Cub Brand), (0.50 cup)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
5 calories of Limes, (0.25 fruit (2" dia))
Calories per serving of Strawbanana Lime Smoothy
105 calories of Yogurt - Lowfat Vanilla (Cub Brand), (0.50 cup)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
5 calories of Limes, (0.25 fruit (2" dia))