Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.1 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.7 mg |
| Potassium | 264.8 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.5 g |
| Protein | 5.5 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.7 % |
| Copper | 2.8 % |
| Folate | 6.4 % |
| Iron | 14.7 % |
| Magnesium | 4.3 % |
| Manganese | 9.3 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.0 % |
| Riboflavin | 2.0 % |
| Selenium | 1.8 % |
| Thiamin | 13.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Rice low salt
View the full Spanish Rice low salt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Rice low salt
170 calories of rice brown, boil n bag uncle toms, (48 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Cumin seed, (0.40 tbsp)
8 calories of no salt tomato sauce, (0.10 cup)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Chili powder, (0.25 tbsp)
Calories per serving of Spanish Rice low salt
170 calories of rice brown, boil n bag uncle toms, (48 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Cumin seed, (0.40 tbsp)
8 calories of no salt tomato sauce, (0.10 cup)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Chili powder, (0.25 tbsp)