Spanish Rice low salt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.1
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.7 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.5 g

View full nutritional breakdown of Spanish Rice low salt calories by ingredient
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This is a low salt spanish rice recipe. This is a low salt spanish rice recipe.
Number of Servings: 1


    1 boil-n-bag instant brown rice
    1 can tomato sauce, no salt added
    1 medium onion
    1 tbsp garlic powder
    1 tbsp cumin
    1 tbsp chili powder


In a skillet on the stove brown rice and onion (chopped or diced) once rice is brown add 2 cups of water, seasonings, and can of tomato sauce. Bring to a boil, reduce heat and simmer until rice is done (about 15 minutes) stir occasionally

Serving Size: make 8 1/2cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user LARARAJ.

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