Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 528.8 | Total Fat | 44.2 g |
|---|---|
| Saturated Fat | 15.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 339.7 mg |
| Sodium | 1,426.7 mg |
| Potassium | 122.6 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 28.6 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 11.5 % |
| Vitamin D | 13.1 % |
| Vitamin E | 0.4 % |
| Calcium | 21.8 % |
| Copper | 0.6 % |
| Folate | 8.7 % |
| Iron | 9.7 % |
| Magnesium | 0.5 % |
| Manganese | 1.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 13.6 % |
| Riboflavin | 13.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.6 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Frittata
View the full Sausage Frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Frittata
360 calories of Jimmy Dean Sausage, (4 oz)
95 calories of Egg, fresh, whole, raw, (1.50 medium)
76 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.19 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Morton Salt - Lite Salt, (0.25 tsp)
Calories per serving of Sausage Frittata
360 calories of Jimmy Dean Sausage, (4 oz)
95 calories of Egg, fresh, whole, raw, (1.50 medium)
76 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.19 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Morton Salt - Lite Salt, (0.25 tsp)