Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 407.5
Total Fat 15.0 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.0 g
Cholesterol 98.0 mg
Sodium 941.4 mg
Potassium 657.8 mg
Total Carbohydrate 33.5 g
Dietary Fiber 9.5 g
Sugars 1.4 g
Protein 36.3 g
Vitamin A 21.7 %
Vitamin B-12 0.0 %
Vitamin B-6 13.4 %
Vitamin C 56.7 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 9.0 %
Copper 18.1 %
Folate 20.5 %
Iron 35.8 %
Magnesium 13.9 %
Manganese 25.6 %
Niacin 10.9 %
Pantothenic Acid 6.9 %
Phosphorus 14.7 %
Riboflavin 9.8 %
Selenium 3.0 %
Thiamin 13.3 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili - Beef & Turkey

View the full Chili - Beef & Turkey Recipe & Instructions
Submitted by: DUKELETO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili - Beef & Turkey

136 calories of Ground Beef 80% Lean Cooked & Drained (raw wt), (2.67 oz)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

72 calories of Beans, red kidney, (0.33 cup)

32 calories of Crushed Tomatoes, (100 grams)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

17 calories of Chilli Seasoning Mix (1/4 packg. = 7.5 g), (0.67 serving)

10 calories of Onions, raw, (0.17 large)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)


No nutrition or calorie comments found.