Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.8 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 622.8 mg |
| Potassium | 15.7 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 28.6 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 20.2 % |
| Copper | 0.3 % |
| Folate | 0.5 % |
| Iron | 0.1 % |
| Magnesium | 0.3 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Havarti breadless tuna wrap
View the full Havarti breadless tuna wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Havarti breadless tuna wrap
110 calories of Dofino All Natural Creamy Havarti Cheese - Deli Slices - 1 oz, (1 oz)
105 calories of Chicken of the Sea Solid White Albacore in water, (3 oz)
45 calories of Kraft Real Mayo, (0.50 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Havarti breadless tuna wrap
110 calories of Dofino All Natural Creamy Havarti Cheese - Deli Slices - 1 oz, (1 oz)
105 calories of Chicken of the Sea Solid White Albacore in water, (3 oz)
45 calories of Kraft Real Mayo, (0.50 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)