Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 95.2
Total Fat 6.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 34.7 mg
Sodium 94.1 mg
Potassium 13.1 mg
Total Carbohydrate 6.4 g
Dietary Fiber 2.6 g
Sugars 0.0 g
Protein 3.9 g
Vitamin A 1.1 %
Vitamin B-12 1.5 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 1.9 %
Vitamin E 0.0 %
Calcium 1.5 %
Copper 0.0 %
Folate 1.1 %
Iron 3.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.9 %
Riboflavin 1.9 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Free, Gluten Free Black Bean Brownies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Free, Gluten Free Black Bean Brownies

27 calories of Bakers Unsweetened Chocolate Squares (1 Oz), (0.19 serving)

24 calories of Black Beans (any- whole can), (0.11 cup)

24 calories of Chopped Walnuts, (0.03 cup)

14 calories of Egg, fresh, whole, raw, (0.19 large)

6 calories of Splenda Granulated, (0.06 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of almond extract, (0.06 tsp)

0 calories of Instant Coffee Crystals, (0.06 tbsp)


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