Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.6 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 26.1 mg |
| Sodium | 288.7 mg |
| Potassium | 2.4 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.3 g |
| Protein | 2.7 g |
| Vitamin A | 46.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 0.6 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 4.5 % |
| Magnesium | 0.1 % |
| Manganese | 2.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Pumpkin Muffins (Bread)
View the full Gluten Free Pumpkin Muffins (Bread) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Pumpkin Muffins (Bread)
34 calories of Bob's Red Mill Sweet White Sorghum Flour, (0.07 cup)
22 calories of Bob's Red Mill Whole Grain Brown Rice Flour, (0.04 cup)
21 calories of Filippo Berio Extra Light Olive Oil, (0.52 tsp)
9 calories of Meijer Omega 3 Eggs, (0.13 serving)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Libby's 100% pure pumpkin (canned), (0.08 cup)
3 calories of Benefiber, (0.17 tbsp)
2 calories of MEIJER Unsweetened Applesauce, (0.17 oz)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
1 calories of Bob's Red Mill All Natural Xanthan Gum, (0.02 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.09 tsp)
0 calories of Splenda, (1.57 tsp)
0 calories of Argo Baking Powder Aluminum Free, (0.09 tsp)
Calories per serving of Gluten Free Pumpkin Muffins (Bread)
34 calories of Bob's Red Mill Sweet White Sorghum Flour, (0.07 cup)
22 calories of Bob's Red Mill Whole Grain Brown Rice Flour, (0.04 cup)
21 calories of Filippo Berio Extra Light Olive Oil, (0.52 tsp)
9 calories of Meijer Omega 3 Eggs, (0.13 serving)
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Libby's 100% pure pumpkin (canned), (0.08 cup)
3 calories of Benefiber, (0.17 tbsp)
2 calories of MEIJER Unsweetened Applesauce, (0.17 oz)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
1 calories of Bob's Red Mill All Natural Xanthan Gum, (0.02 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.09 tsp)
0 calories of Splenda, (1.57 tsp)
0 calories of Argo Baking Powder Aluminum Free, (0.09 tsp)