Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.8 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 100.5 mg |
| Sodium | 658.6 mg |
| Potassium | 548.0 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 5.3 g |
| Sugars | 0.5 g |
| Protein | 39.8 g |
| Vitamin A | 112.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 6.3 % |
| Vitamin D | 4.8 % |
| Vitamin E | 1.0 % |
| Calcium | 1.6 % |
| Copper | 5.0 % |
| Folate | 4.5 % |
| Iron | 5.0 % |
| Magnesium | 4.9 % |
| Manganese | 30.0 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 4.9 % |
| Riboflavin | 5.9 % |
| Selenium | 4.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red wine stew
View the full Red wine stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red wine stew
234 calories of Albertson's - Meat - Extra Lean Beef Stew Meat, (150 gram)
81 calories of aardappelen Vast, (100 gram(s))
79 calories of Red Wine, (93.75 mL)
40 calories of magere spekreepjes, (15.63 gram(s))
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Champignon roerbakmix, (50 gram(s))
12 calories of Baby Carrots, raw, (37.50 grams)
6 calories of Mushrooms, fresh, (25 grams)
Calories per serving of Red wine stew
234 calories of Albertson's - Meat - Extra Lean Beef Stew Meat, (150 gram)
81 calories of aardappelen Vast, (100 gram(s))
79 calories of Red Wine, (93.75 mL)
40 calories of magere spekreepjes, (15.63 gram(s))
16 calories of Olive Oil, (0.13 tbsp)
15 calories of Champignon roerbakmix, (50 gram(s))
12 calories of Baby Carrots, raw, (37.50 grams)
6 calories of Mushrooms, fresh, (25 grams)
Calories in Similar Recipes
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