Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 225.5
Total Fat 6.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 18.8 mg
Sodium 805.0 mg
Potassium 0.0 mg
Total Carbohydrate 16.8 g
Dietary Fiber 0.5 g
Sugars 4.3 g
Protein 24.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 0.0 %
Folate 0.0 %
Iron 3.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 3.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 4.0 %
Selenium 0.0 %
Thiamin 7.5 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Cake - Updated

View the full Crab Cake - Updated Recipe & Instructions
Submitted by: JENGOETZINGER
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Cake - Updated

100 calories of Crab Classic, Chunk Style, TransOcean (1/2 Cup), (1.25 serving)

60 calories of Cheese - Kraft Extra Sharp Cheddar (block, 1oz), (0.50 oz)

40 calories of Mahler's California Lifestyle Flax Soy Bread, (0.50 serving)

26 calories of Egg white, fresh, (1.50 large)


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