Crab Cake - Updated
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 225.5
- Total Fat: 6.0 g
- Cholesterol: 18.8 mg
- Sodium: 805.0 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 0.5 g
- Protein: 24.0 g
View full nutritional breakdown of Crab Cake - Updated calories by ingredient
Number of Servings: 2
Ingredients
-
*Crab Classic, Chunk Style, TransOcean, 2.5 serving
Cheese - Kraft Extra Sharp Cheddar, 1 oz, shredded
egg white, fresh, 3 large
Mahler's California Lifestyle Flax Soy Bread, 1 serving
Directions
toast bread to breadcrumbs.
mix all ingredients.
pan fry til golden.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JENGOETZINGER.
mix all ingredients.
pan fry til golden.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user JENGOETZINGER.
