Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 10.5 mg |
| Sodium | 193.6 mg |
| Potassium | 213.6 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 6.8 g |
| Sugars | 15.2 g |
| Protein | 4.3 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 9.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.3 % |
| Calcium | 14.0 % |
| Copper | 2.3 % |
| Folate | 2.7 % |
| Iron | 1.0 % |
| Magnesium | 4.4 % |
| Manganese | 26.0 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 11.4 % |
| Riboflavin | 11.0 % |
| Selenium | 4.0 % |
| Thiamin | 4.2 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Frozen Yogurt
View the full Pineapple Frozen Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Frozen Yogurt
36 calories of Jello Pudding and Pie Filling - 1/4 package, (0.40 serving)
32 calories of Splenda Brown Sugar Blend, (1.60 tsp)
31 calories of Half and Half Cream, (0.10 cup)
27 calories of Yogurt, plain, skim milk, (0.20 cup (8 fl oz))
15 calories of Pineapple, fresh, (0.20 cup, diced)
7 calories of Vanilla Extract, (0.20 tbsp)
5 calories of Milk, 1%, (0.05 cup)
1 calories of Knox Unflavored Gelatin, (0.01 oz)
Calories per serving of Pineapple Frozen Yogurt
36 calories of Jello Pudding and Pie Filling - 1/4 package, (0.40 serving)
32 calories of Splenda Brown Sugar Blend, (1.60 tsp)
31 calories of Half and Half Cream, (0.10 cup)
27 calories of Yogurt, plain, skim milk, (0.20 cup (8 fl oz))
15 calories of Pineapple, fresh, (0.20 cup, diced)
7 calories of Vanilla Extract, (0.20 tbsp)
5 calories of Milk, 1%, (0.05 cup)
1 calories of Knox Unflavored Gelatin, (0.01 oz)