Nutrition Facts
Servings Per Recipe: 57
Serving Size: 1 serving
Amount Per Serving
| Calories | 34.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.4 mg |
| Potassium | 19.7 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 1.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.3 % |
| Copper | 0.1 % |
| Folate | 1.0 % |
| Iron | 2.5 % |
| Magnesium | 0.3 % |
| Manganese | 0.6 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.3 % |
| Riboflavin | 2.4 % |
| Selenium | 0.1 % |
| Thiamin | 5.8 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotini pasta salad w broc cauli nuts, 1 oz=serving
View the full Rotini pasta salad w broc cauli nuts, 1 oz=serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotini pasta salad w broc cauli nuts, 1 oz=serving
28 calories of Hodgson Mill Veggie Rotini, (0.28 oz)
4 calories of Jake's, Soy Nuts- roasted salted, (0.03 oz)
1 calories of Kraft Free Zesty Italian Fat Free Salad Dressing, 2tbsp (32g), (2.14 gram(s))
1 calories of Cauliflower, raw, (4.01 grams)
1 calories of Broccoli, fresh, (2.33 grams)
Calories per serving of Rotini pasta salad w broc cauli nuts, 1 oz=serving
28 calories of Hodgson Mill Veggie Rotini, (0.28 oz)
4 calories of Jake's, Soy Nuts- roasted salted, (0.03 oz)
1 calories of Kraft Free Zesty Italian Fat Free Salad Dressing, 2tbsp (32g), (2.14 gram(s))
1 calories of Cauliflower, raw, (4.01 grams)
1 calories of Broccoli, fresh, (2.33 grams)