Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.2 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 41.3 mg |
| Sodium | 603.6 mg |
| Potassium | 489.6 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 5.6 g |
| Sugars | 22.3 g |
| Protein | 21.5 g |
| Vitamin A | 86.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 138.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 8.8 % |
| Copper | 16.0 % |
| Folate | 17.3 % |
| Iron | 10.0 % |
| Magnesium | 11.7 % |
| Manganese | 55.4 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 7.7 % |
| Riboflavin | 8.1 % |
| Selenium | 2.4 % |
| Thiamin | 12.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Poppy Seed Salad With Grilled Chicken
View the full Strawberry Poppy Seed Salad With Grilled Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Poppy Seed Salad With Grilled Chicken
130 calories of Kraft Creamy Poppyseed Dressing, (2 tbsp)
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
63 calories of Walnuts, (0.08 cup pieces or chips)
29 calories of Oranges, (0.33 large (3-1/16" dia))
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
16 calories of Dole Classic Romaine Salad Blend, (1.17 cup)
14 calories of Blueberries, fresh, (0.17 cup)
13 calories of Pineapple, fresh, (0.17 cup, diced)
8 calories of Strawberries, fresh, (0.17 cup, sliced)
2 calories of Spinach, fresh, (0.33 cup)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Salt, (1 dash)
Calories per serving of Strawberry Poppy Seed Salad With Grilled Chicken
130 calories of Kraft Creamy Poppyseed Dressing, (2 tbsp)
83 calories of Tyson boneless, skinless chicken breast, (3 oz)
63 calories of Walnuts, (0.08 cup pieces or chips)
29 calories of Oranges, (0.33 large (3-1/16" dia))
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
16 calories of Dole Classic Romaine Salad Blend, (1.17 cup)
14 calories of Blueberries, fresh, (0.17 cup)
13 calories of Pineapple, fresh, (0.17 cup, diced)
8 calories of Strawberries, fresh, (0.17 cup, sliced)
2 calories of Spinach, fresh, (0.33 cup)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Salt, (1 dash)
Calories in Similar Recipes
- This salad is so easy to make for one person, or more if needed, and it's so delicious.
- Colorful, Filling, High Nutrient, High Fiber