Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 366.2
Total Fat 17.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 1.0 g
Cholesterol 41.3 mg
Sodium 603.6 mg
Potassium 489.6 mg
Total Carbohydrate 32.4 g
Dietary Fiber 5.6 g
Sugars 22.3 g
Protein 21.5 g
Vitamin A 86.8 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 138.2 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 8.8 %
Copper 16.0 %
Folate 17.3 %
Iron 10.0 %
Magnesium 11.7 %
Manganese 55.4 %
Niacin 6.1 %
Pantothenic Acid 5.8 %
Phosphorus 7.7 %
Riboflavin 8.1 %
Selenium 2.4 %
Thiamin 12.3 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Poppy Seed Salad With Grilled Chicken

View the full Strawberry Poppy Seed Salad With Grilled Chicken Recipe & Instructions
Submitted by: CELTICBLUE2003

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Poppy Seed Salad With Grilled Chicken

130 calories of Kraft Creamy Poppyseed Dressing, (2 tbsp)

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

63 calories of Walnuts, (0.08 cup pieces or chips)

29 calories of Oranges, (0.33 large (3-1/16" dia))

17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))

16 calories of Dole Classic Romaine Salad Blend, (1.17 cup)

14 calories of Blueberries, fresh, (0.17 cup)

13 calories of Pineapple, fresh, (0.17 cup, diced)

8 calories of Strawberries, fresh, (0.17 cup, sliced)

2 calories of Spinach, fresh, (0.33 cup)

0 calories of Salt, (1 dash)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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