Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.7 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.7 mg |
| Sodium | 279.6 mg |
| Potassium | 35.0 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.7 g |
| Protein | 12.0 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 22.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Virtually Fat Free Chili Cheese Dip
View the full Virtually Fat Free Chili Cheese Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Virtually Fat Free Chili Cheese Dip
53 calories of Dennison 99% Fat Free Beef Chili w/Beans, (0.25 cup)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
21 calories of Guacamole, (0.50 tbsp)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
12 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.06 cup)
Calories per serving of Virtually Fat Free Chili Cheese Dip
53 calories of Dennison 99% Fat Free Beef Chili w/Beans, (0.25 cup)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
21 calories of Guacamole, (0.50 tbsp)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
12 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.06 cup)