Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 420.9 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 64.0 mg |
| Sodium | 692.2 mg |
| Potassium | 430.6 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 5.2 g |
| Sugars | 9.9 g |
| Protein | 26.6 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 32.0 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 173.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.9 % |
| Copper | 4.5 % |
| Folate | 3.8 % |
| Iron | 25.3 % |
| Magnesium | 3.6 % |
| Manganese | 8.2 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 18.5 % |
| Riboflavin | 13.0 % |
| Selenium | 0.2 % |
| Thiamin | 20.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MM01 Stuffed Peppers
View the full MM01 Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MM01 Stuffed Peppers
211 calories of Beef-Composite of retail cuts very lean, cooked, (2.67 oz)
134 calories of Rice White Long Grain GV, (0.21 cup)
29 calories of Spagetti Sauce, Mush Gr Pepper, (0.21 cup)
24 calories of Pepper Green Raw Whole Medium, (1 serving)
17 calories of Tomato Diced w/green chilies Rotel (1 can), (0.33 serving)
7 calories of Onion Raw 1 Meduim, (0.17 serving)
0 calories of Water, tap, (0.21 cup (8 fl oz))
Calories per serving of MM01 Stuffed Peppers
211 calories of Beef-Composite of retail cuts very lean, cooked, (2.67 oz)
134 calories of Rice White Long Grain GV, (0.21 cup)
29 calories of Spagetti Sauce, Mush Gr Pepper, (0.21 cup)
24 calories of Pepper Green Raw Whole Medium, (1 serving)
17 calories of Tomato Diced w/green chilies Rotel (1 can), (0.33 serving)
7 calories of Onion Raw 1 Meduim, (0.17 serving)
0 calories of Water, tap, (0.21 cup (8 fl oz))