Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.4 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 266.6 mg |
| Potassium | 232.6 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.9 g |
| Protein | 14.5 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 25.3 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 8.0 % |
| Copper | 5.3 % |
| Folate | 6.9 % |
| Iron | 16.1 % |
| Magnesium | 7.9 % |
| Manganese | 12.5 % |
| Niacin | 19.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.8 % |
| Riboflavin | 4.2 % |
| Selenium | 5.0 % |
| Thiamin | 10.0 % |
| Zinc | 18.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage cakes with fresh sage & Thyme
View the full Sausage cakes with fresh sage & Thyme Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage cakes with fresh sage & Thyme
116 calories of Beef British lean mince < 12% fat, (62.75 gram(s))
53 calories of Bread crumbs mixed wholemeal & white dry, (13.50 gram(s))
29 calories of Olive oil Napolina light & Mild, (0.25 tbsp)
8 calories of Herbs Sage ground 1tbsp = 2grams, (2.50 gram(s))
2 calories of Herbs Thyme fresh 1 tsp = 0.8grams, (2.25 gram(s))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Sausage cakes with fresh sage & Thyme
116 calories of Beef British lean mince < 12% fat, (62.75 gram(s))
53 calories of Bread crumbs mixed wholemeal & white dry, (13.50 gram(s))
29 calories of Olive oil Napolina light & Mild, (0.25 tbsp)
8 calories of Herbs Sage ground 1tbsp = 2grams, (2.50 gram(s))
2 calories of Herbs Thyme fresh 1 tsp = 0.8grams, (2.25 gram(s))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))