Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 197.1
Total Fat 9.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 55.0 mg
Sodium 353.9 mg
Potassium 65.4 mg
Total Carbohydrate 2.9 g
Dietary Fiber 1.2 g
Sugars 0.4 g
Protein 25.2 g
Vitamin A 13.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 2.7 %
Copper 1.3 %
Folate 1.7 %
Iron 4.4 %
Magnesium 1.8 %
Manganese 4.2 %
Niacin 1.3 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Loin Roast (Reduced Sodium)

View the full Pork Loin Roast (Reduced Sodium) Recipe & Instructions
Submitted by: LIVELYANDLEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Loin Roast (Reduced Sodium)

140 calories of Boneless Pork Loin Roast, (4 oz)

38 calories of Olive Oil, (0.02 cup)

5 calories of Onions, raw, (0.08 large)

4 calories of Broth, Chicken (Swanson 100% Fat-Free, 33% Less Sodium- NO MSG), (0.25 cup)

3 calories of Paprika, (0.17 tbsp)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of garlic (1 clove=3g), (1.25 gram(s))

1 calories of Sage, ground, (0.17 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Basil, (0.04 tbsp)


No nutrition or calorie comments found.