Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.7 mg |
| Potassium | 127.5 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 9.4 g |
| Protein | 0.8 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 1.4 % |
| Copper | 4.7 % |
| Folate | 2.1 % |
| Iron | 1.8 % |
| Magnesium | 2.1 % |
| Manganese | 12.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.4 % |
| Riboflavin | 4.0 % |
| Selenium | 0.5 % |
| Thiamin | 5.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in berry salad w/grapes
View the full berry salad w/grapes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of berry salad w/grapes
35 calories of Rainer Cherries, 5 oz/1 cup/21 cherries, (0.25 serving)
31 calories of Grapes, (0.50 cup, seedless)
11 calories of Blueberries, fresh, (0.13 cup)
8 calories of Raspberries, (0.13 cup)
Calories per serving of berry salad w/grapes
35 calories of Rainer Cherries, 5 oz/1 cup/21 cherries, (0.25 serving)
31 calories of Grapes, (0.50 cup, seedless)
11 calories of Blueberries, fresh, (0.13 cup)
8 calories of Raspberries, (0.13 cup)