Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.5 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 232.0 mg |
| Sodium | 1,004.4 mg |
| Potassium | 590.9 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.0 g |
| Protein | 31.5 g |
| Vitamin A | 69.7 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 56.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 8.7 % |
| Copper | 9.3 % |
| Folate | 55.3 % |
| Iron | 15.8 % |
| Magnesium | 8.6 % |
| Manganese | 56.8 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 20.1 % |
| Riboflavin | 24.1 % |
| Selenium | 25.0 % |
| Thiamin | 12.6 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anna's Cobb Salad
View the full Anna's Cobb Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anna's Cobb Salad
80 calories of Cheese low fat mozz 1/4 cup, (1 serving)
80 calories of Trader Joe's Tuscan Italian Dressing, (2 tbsp)
78 calories of Hard Boiled Egg, (1 large)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
60 calories of Boarshead Low Sodium Premium Turkey, (2 oz)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
Calories per serving of Anna's Cobb Salad
80 calories of Cheese low fat mozz 1/4 cup, (1 serving)
80 calories of Trader Joe's Tuscan Italian Dressing, (2 tbsp)
78 calories of Hard Boiled Egg, (1 large)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
60 calories of Boarshead Low Sodium Premium Turkey, (2 oz)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)