Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 455.9 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 65.0 mg |
| Sodium | 541.6 mg |
| Potassium | 906.7 mg |
| Total Carbohydrate | 52.7 g |
| Dietary Fiber | 10.6 g |
| Sugars | 14.3 g |
| Protein | 34.8 g |
| Vitamin A | 111.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 10.6 % |
| Copper | 19.3 % |
| Folate | 19.7 % |
| Iron | 17.2 % |
| Magnesium | 16.4 % |
| Manganese | 30.3 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 14.7 % |
| Riboflavin | 14.6 % |
| Selenium | 2.3 % |
| Thiamin | 7.3 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with meat sauce and goat cheese
View the full Pasta with meat sauce and goat cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with meat sauce and goat cheese
160 calories of *Barilla Whole Grain Rotini, (0.80 serving)
120 calories of 96/4 Extra Lean Ground Beef, (3.20 oz)
76 calories of Goat Cheese, Soft, (1 oz)
70 calories of Prego Heart Healthy Marinara Sauce, (1 serving)
22 calories of Zucchini, (0.75 cup, sliced)
8 calories of Spinach, cooked, (0.20 cup)
Calories per serving of Pasta with meat sauce and goat cheese
160 calories of *Barilla Whole Grain Rotini, (0.80 serving)
120 calories of 96/4 Extra Lean Ground Beef, (3.20 oz)
76 calories of Goat Cheese, Soft, (1 oz)
70 calories of Prego Heart Healthy Marinara Sauce, (1 serving)
22 calories of Zucchini, (0.75 cup, sliced)
8 calories of Spinach, cooked, (0.20 cup)