Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.8 mg |
| Potassium | 79.5 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 7.9 g |
| Protein | 5.3 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.5 % |
| Copper | 1.1 % |
| Folate | 1.3 % |
| Iron | 0.7 % |
| Magnesium | 0.9 % |
| Manganese | 10.3 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.4 % |
| Riboflavin | 1.3 % |
| Selenium | 0.3 % |
| Thiamin | 0.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt & Jam Pops
View the full Yogurt & Jam Pops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt & Jam Pops
47 calories of Chobani 0% Lemon Greek Yoghurt, (2 oz)
11 calories of Blueberries, fresh, (0.13 cup)
8 calories of Raspberries, (0.13 cup)
Calories per serving of Yogurt & Jam Pops
47 calories of Chobani 0% Lemon Greek Yoghurt, (2 oz)
11 calories of Blueberries, fresh, (0.13 cup)
8 calories of Raspberries, (0.13 cup)
Nutrition & Calorie Comments