Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 389.1
Total Fat 35.2 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 151.6 mg
Potassium 531.2 mg
Total Carbohydrate 63.7 g
Dietary Fiber 8.8 g
Sugars 21.5 g
Protein 5.5 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 29.4 %
Vitamin C 15.3 %
Vitamin D 12.5 %
Vitamin E 34.0 %
Calcium 10.9 %
Copper 10.4 %
Folate 4.9 %
Iron 16.8 %
Magnesium 12.7 %
Manganese 12.9 %
Niacin 13.0 %
Pantothenic Acid 2.7 %
Phosphorus 9.0 %
Riboflavin 7.4 %
Selenium 2.1 %
Thiamin 3.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Overnight Oats: Chocolate and Peanut Butter


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Overnight Oats: Chocolate and Peanut Butter

150 calories of Cereal - Oat Meal - old fashion - 1/2 cup dry, (1 serving)

95 calories of JIF creamy peanut butter, (1 tbsp)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

40 calories of Almond Breeze Almond Milk, Vanilla, (4 oz)

6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)


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