Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 121.6
Total Fat 7.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 58.4 mg
Potassium 87.3 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.5 g
Sugars 3.9 g
Protein 1.8 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.8 %
Copper 4.5 %
Folate 1.9 %
Iron 2.4 %
Magnesium 3.0 %
Manganese 9.9 %
Niacin 0.9 %
Pantothenic Acid 0.7 %
Phosphorus 1.9 %
Riboflavin 1.4 %
Selenium 0.6 %
Thiamin 1.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Cookies, sugar and gluten free


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Cookies, sugar and gluten free

37 calories of oats - Organic thick rolled oats - Natural Grocers, (0.11 cup)

31 calories of Walnuts, (0.04 cup, chopped)

19 calories of Coconut Oil, (0.01 cup)

15 calories of Banana, fresh, (0.11 cup, sliced)

14 calories of 365 Organic Dark Chocolate Chips, (0.10 oz)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Salt, (0.03 tsp)


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