Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 85.7
Total Fat 7.9 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 24.9 mg
Sodium 70.8 mg
Potassium 34.6 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 1.8 g
Vitamin A 8.7 %
Vitamin B-12 1.6 %
Vitamin B-6 0.6 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.0 %
Copper 0.3 %
Folate 1.2 %
Iron 2.0 %
Magnesium 0.5 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 2.4 %
Riboflavin 2.7 %
Selenium 0.8 %
Thiamin 0.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Festive Herring Spread

View the full Festive Herring Spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Festive Herring Spread

78 calories of Cream Cheese, (0.80 oz)

6 calories of Ma Baensch Marinated Herring in Wine Sauce, (0.10 serving)

0 calories of Parsley, (0.30 tbsp)

0 calories of Tabasco Sauce, (0.10 tsp)

0 calories of Dill weed, fresh, (0.50 sprigs)


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