Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 169.8
Total Fat 7.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 229.2 mg
Potassium 52.6 mg
Total Carbohydrate 22.5 g
Dietary Fiber 0.7 g
Sugars 6.6 g
Protein 1.0 g
Vitamin A 7.8 %
Vitamin B-12 1.6 %
Vitamin B-6 0.5 %
Vitamin C 24.4 %
Vitamin D 1.6 %
Vitamin E 0.5 %
Calcium 2.4 %
Copper 0.9 %
Folate 1.5 %
Iron 1.7 %
Magnesium 1.0 %
Manganese 5.1 %
Niacin 0.8 %
Pantothenic Acid 0.4 %
Phosphorus 1.4 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Pretzel Salad - Gluten/Dairy Free


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Pretzel Salad - Gluten/Dairy Free

36 calories of Pretzels, Glutino Wheat Free 32 pretzel = serving, (0.19 serving)

35 calories of *margarine, light blue bonnet stick, (0.69 tbsp)

33 calories of Tapioca Flour, 4 tbsp, 40g, (1 tbsp)

30 calories of Tofutti Better Than Cream Cheese, (1 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Strawberries, frozen, unsweetened, (0.06 package (20 oz))

7 calories of Rice Dream Organic Rice milk, (0.06 cup)

5 calories of Gelatin, Strawberry Jello , (0.03 cup)


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