Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 498.2 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 52.7 mg |
| Sodium | 887.7 mg |
| Potassium | 239.0 mg |
| Total Carbohydrate | 58.9 g |
| Dietary Fiber | 8.7 g |
| Sugars | 4.9 g |
| Protein | 35.3 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 26.7 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 15.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 8.1 % |
| Copper | 8.8 % |
| Folate | 7.8 % |
| Iron | 12.5 % |
| Magnesium | 7.9 % |
| Manganese | 11.5 % |
| Niacin | 39.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 17.4 % |
| Riboflavin | 7.7 % |
| Selenium | 63.9 % |
| Thiamin | 11.8 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 Cheese Pasta Bake - with Tuna
View the full 3 Cheese Pasta Bake - with Tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 Cheese Pasta Bake - with Tuna
196 calories of Ronzoni Healthy Harvest Whole Wheat Rotini, (2.18 oz)
120 calories of Colby and Monterey Jack Cheese shredded, (0.36 cup)
47 calories of Cream of Mushroom Soup, (0.18 can (10.75 oz))
44 calories of Tuna, Canned in Water, drained, (1.82 oz)
40 calories of Peas, frozen, (0.36 cup)
19 calories of Parmesan Cheese, shredded, (0.91 tbsp)
15 calories of Roberts Fat Free Skim Milk, (1.45 oz)
Calories per serving of 3 Cheese Pasta Bake - with Tuna
196 calories of Ronzoni Healthy Harvest Whole Wheat Rotini, (2.18 oz)
120 calories of Colby and Monterey Jack Cheese shredded, (0.36 cup)
47 calories of Cream of Mushroom Soup, (0.18 can (10.75 oz))
44 calories of Tuna, Canned in Water, drained, (1.82 oz)
40 calories of Peas, frozen, (0.36 cup)
19 calories of Parmesan Cheese, shredded, (0.91 tbsp)
15 calories of Roberts Fat Free Skim Milk, (1.45 oz)